Exploring the intersection of nutrition informatics and sports performance
Introduction Many athletes prioritise achieving optimal performance as their primary goal. This can be accomplished by following a suitable exercise routine and ensuring adequate nutrition. By adhering to a well-designed exercise program tailored to their individual needs and aspirations, athletes can enhance their physical abilities, refine their skills, and unlock their maximum potential. Moreover, by complementing their training with a well-balanced and nutritious diet, athletes can provide their bodies with