How can people with hypertension avoid complications during COVID-19 infection?

KEEP diet low in salt
EXERCISE regularly – briskly walk or walk at least 30 minutes a day. In situations where it is not possible to walk outdoors, this can be done at home
QUIT smoking and avoid taking any form of tobacco. Seek help from a health professional if needed
AVOID harmful use of alcohol
TAKE prescribed medications for hypertension regularly.

By MeeMitt|2021-09-25T12:00:23+05:30September 24, 2021|Comments Off