Is intake of fruits and vegetables beneficial during Covid-19?

A diet rich in fruits and vegetables is regarded as healthy and beneficial in a number of conditions. Vitamin C, Vitamin D, and flavonoids, can help manage symptoms and to reduce the risk of severity from COVID-19 infection. Fruit and vegetables are rich in antioxidants, vitamins, minerals, and phytochemicals, which have a lot of beneficial effects. Therefore, it is beneficial to have fresh fruits and vegetables to fight COVID-19 infection.