In this paper importance of nutritional well-being has been discussed. There has been a sea change in our understanding of the importance of a well-balanced diet to our health and longevity. There is strong evidence that nutritional manipulation has a role that extends beyond calorie restriction and weight loss. Likewise, there is ample evidence that the Western-style diet has a negative impact on populations. Each consultation allows the clinician to inquire about the quality of dietary intake and advise patients to include freshly cooked fruits and vegetables. Vitamin D supplementation is especially important during the winter months. Better eating and lifestyle approaches may emerge from behind this COVID-19 cloud, and not a moment too soon.
