Nutrition and COVID-19
Does adding black pepper in soup and other food prevent us from COVID 19?
No. There is no evidence that adding hot peppers to your food can prevent or cure COVID-19.
Can eating garlic help us to prevent from COVID-19?
No. There is no evidence that eating garlic has protected people from COVID-19. However, garlic is a food that may have some antimicrobial properties.
Can omega-3 fatty acid dietary supplementation help reduce severe complications in Covid-19 patients?
Omega-3 could play a central role in prevention of the cytokine storm, at least maybe by decreasing the intensity of inflammation and risk of mortality for patients with Covid-19. Therefore, the nutritional status for PUFAs is particularly important in tissue inflammatory status and overall immune response.
Are the risks different for people with type 1 and type 2 diabetes?
People of any age with certain underlying medical conditions, including type 2 diabetes, are at increased risk of severe illness from COVID-19. Based on what the CDC is reporting at this time, people with type 1 or gestational diabetes might be at an increased risk for severe illness from COVID-19. It’s important to remember that people with either type of diabetes can vary in their age, complications they’ve developed and how well they have been able to manage their diabetes.
Should I wear a mask when exercising at the gym?
People should NOT wear masks when exercising, as masks may reduce the ability to breathe comfortably. Sweat can make the mask become wet more quickly which makes it difficult to breathe and promotes the growth of microorganisms. The important preventive measure during exercise is to maintain a physical distance of at least one meter from others or do exercises at your home.
Following delivery, should a baby still be immediately placed skin-to-skin and breastfed if the mother is confirmed/suspected to have COVID-19?
Yes. Immediate and continued skin-to-skin care, including kangaroo mother care, improves thermoregulation of newborns and several other physiological outcomes. The numerous benefits of skin-to-skin contact and breastfeeding substantially outweigh the potential risks of transmission and illness associated with COVID-19.
Is it advisable for a mother with confirmed/ suspected COVID-19 who is breastfeeding, to give a ‘top-up’ with infant formula milk?
No. If a mother is confirmed/suspected to have COVID-19 and is breastfeeding, there is no need to provide a ‘top-up’ with an infant formula milk. Giving a ‘top-up’ will reduce the amount of milk produced by a mother.